New Student Special -30 Days for $30
Whether you've never done yoga, are getting back to practicing, or are looking for a new home studio, this package allows you to attend any regularly scheduled class for 30 days. It's an amazing deal that allows you to try all the styles we teach for one low price. This pass is only available at the studio and can be purchased when you come for your first class.
April Topics
April 5 - Shoulder and Chest Openers - Prolonged sitting tightens our front bodies, creating tightness in the shoulders and chest. This class is also beneficial for athletes.
April 12 - Yoga for Total Body Strength - Yoga is an excellent way to develop muscular strength and build bone density. We will focus on building strength in the legs, abs, back, arms and shoulders!
April 19 - Center Your Body, Focus Your Mind - Our busy schedules and media overload can leave our thoughts feeling scattered. We will practice poses that help us feel calm, centered and focused!
April 26 - Hamstrings and Hip Openers - The hips are a beautifully complex structure! The muscles around the hips are often tight. Freeing up tension in the hips helps alleviate lower back pain and knee pain. This sequence is helpful for both desk dwellers and athletes!
April 5 - Shoulder and Chest Openers - Prolonged sitting tightens our front bodies, creating tightness in the shoulders and chest. This class is also beneficial for athletes.
April 12 - Yoga for Total Body Strength - Yoga is an excellent way to develop muscular strength and build bone density. We will focus on building strength in the legs, abs, back, arms and shoulders!
April 19 - Center Your Body, Focus Your Mind - Our busy schedules and media overload can leave our thoughts feeling scattered. We will practice poses that help us feel calm, centered and focused!
April 26 - Hamstrings and Hip Openers - The hips are a beautifully complex structure! The muscles around the hips are often tight. Freeing up tension in the hips helps alleviate lower back pain and knee pain. This sequence is helpful for both desk dwellers and athletes!
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Located in the Heart of the Piedmont Triad, Kernersville YOGA, Inc. is devoted to meeting each student where they are in their journey, from absolute beginner to advanced practitioner. We believe that everyone can benefit from yoga no matter what your age, body type, fitness level, or physical challenges.
Because each body is unique, we offer a variety of Classes and workshops designed for a specific fitness level or result. Visit Kernersville YOGA, Inc. and discover what makes this growing, nurturing, supportive community of Yoga students unique! |
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Kernersville Yoga Teacher -- Certified Yoga Instructor -- Kernersville Yoga Studio - Strength and Flexibility Training
