Candlelight Flow is back!!
Register for only $5/class!!
(pre-paid registration - due Dec. 2 - required)
Friday, December 6 at 6:00pm
Candlelight Flow - Shake off the stress of the week and ease right into a calm, glowing, candlelit vinyasa style Yoga class. This class will feature continuous movement and accessible, yet challenging postures while grooving to a fun & funky playlist. (at least 3 months of level 1 experience recommended)
Register for only $5/class!!
(pre-paid registration - due Dec. 2 - required)
Friday, December 6 at 6:00pm
Candlelight Flow - Shake off the stress of the week and ease right into a calm, glowing, candlelit vinyasa style Yoga class. This class will feature continuous movement and accessible, yet challenging postures while grooving to a fun & funky playlist. (at least 3 months of level 1 experience recommended)
Holiday $5 Special
"Beat the Holiday Blues"
Saturday, December 7th from 10:00-11:30am
The Holidays can cause a roller coaster of emotions for many. Feelings of excitement, anxiety, loneliness, and depression may leave us feeling unbalanced and unhappy.
Join Sheila Taylor at Kernersville Yoga for this restorative Yoga workshop that will also include breathing and meditation techniques to help you feel centered and balanced.
No yoga experience necessary.
"Beat the Holiday Blues"
Saturday, December 7th from 10:00-11:30am
The Holidays can cause a roller coaster of emotions for many. Feelings of excitement, anxiety, loneliness, and depression may leave us feeling unbalanced and unhappy.
Join Sheila Taylor at Kernersville Yoga for this restorative Yoga workshop that will also include breathing and meditation techniques to help you feel centered and balanced.
No yoga experience necessary.
Located in the Heart of the Piedmont Triad, Kernersville YOGA, Inc. is devoted to cultivating a community of students who enjoy the study and practice of Yoga.
Classes and customized workshops are offered for a variety of fitness levels by Yoga Alliance Certified Instructors.
To encourage community "off the mat," study groups also meet to discuss the wisdom of Yoga philosophy.
Visit Kernersville YOGA, Inc. and discover what makes this growing, nurturing, supportive community of Yoga students unique!
Don't forget to "LIKE" our page on Facebook!
Classes and customized workshops are offered for a variety of fitness levels by Yoga Alliance Certified Instructors.
To encourage community "off the mat," study groups also meet to discuss the wisdom of Yoga philosophy.
Visit Kernersville YOGA, Inc. and discover what makes this growing, nurturing, supportive community of Yoga students unique!
Don't forget to "LIKE" our page on Facebook!
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